HCC Central Wellness & Fitness Center
Welcome To the HCC Central Campus Wellness Center!
The HCC Central Wellness Center staff welcomes our lovely HCC students, faculty, and staff this semester. We are here to facilitate the proper usage of the Wellness Center, promote the Six Dimensions of Wellness, and grow the Wellness Center's experience while remaining committed to providing our members with the SAFEST way to utilize the facilities. As a reminder to current and future members, if you ever feel ill or sick, we kindly ask that you please do not use the Wellness Center and remain home until you are feeling better; thank you.
Student Access Information:
- The Wellness Center is only accessible by currently enrolled students and currently employed faculty & staff.
- All members MUST have a physical copy of their student ID.
- Please refer to the Student ID webpage for information on where and how to obtain your Student ID.
Hours of Operation
- Monday - Friday: 8:00 a.m. - 5:30 p.m. *tentative*
- Saturday & Sunday: CLOSED
About us
The Wellness Center
The Houston Community College – Central Campus Wellness Center is an amenity that serves currently enrolled HCC students and employed faculty and staff. It includes the Weight & Cardio Room, Gymnasium, Mindful Room, and Men’s & Women’s Locker Room. The facility is located on the first floor of the San Jacinto (SJAC) Memorial Building in Room 178.
Mission
HCC Wellness Center champions students, faculty, and staff by embodying the six dimensions of wellness meant to highlight different areas of our lives while allowing us to understand how we can optimize members’ overall health, happiness, success, and well-being.
Vision
To provide members with an all-encompassing approach to the six dimensions of wellness that will encourage, teach, and facilitate a healthy process in all aspects of one’s life. The Wellness Center will promote and support wellness practices to benefit our employees and students.
Weight & Cardio Room
The Weight & Cardio room offers state-of-the-art resistance and cardio equipment. This includes 14 Precor Cardio machines, including six treadmills; 8 Precor pin-select machines; and nine free-weight racks, benches, and machines. Also included is a Bluetooth Surround Sound System connected to 11 overhead speakers to enhance the listening enjoyment of members, along with 3 56” televisions for members’ viewing pleasure.
Gymnasium
The Gymnasium offers a newly renovated full-size court, equipped with basketball hoops, detachable volleyball net & poles, and various other amenities. Ask staff for assistance when wanting to set up different equipment.
Mindful Room (…coming soon)
The Mindful Room offers members a room of serenity to engage in healthy meditation, yoga, or mindfulness. An undisturbed environment where members can conduct.
Locker Rooms
The Wellness Center also offers a Men’s and Women’s Locker Room, equipped with six showers and lockers to secure one’s items safely.
Six Dimensions Of Wellness
The HCC Wellness Center will offer programs and resources based on the six dimensions of the wellness model. Each dimension is essential and can impact a student’s overall health and wellness. CLICK BELOW to learn more about each dimension and the services that HCC offers to support them.
Cultural Wellness
- Student Life
- Diversity, Equity, and Inclusion
HCC Central Campus Wellness Center
Daniel Lawson, MS
Manager, Fitness Center