The Physical Education and Health Program offers activities, life skills and health classes that are designed to prepare individuals to establish and maintain healthy life styles.The program includes such core curriculum courses as First Aid and Personal and Community Health which are fully transferable to Texas Universities. A variety of activity classes are also offered for students who wish to explore the use of yoga, weight training, aerobics, individualized fitness, or basketball as ways to attain personal well-being.
About Physical Education and Health
Classes are offered to our students to help improve their health and physical well-being as well as to give them goals for their future development of mind and body.
- Students will perform physical skills to improve and enhance cardio-respiratory, strength, endurance, flexibility, and/or balance as measured with a departmental field exam.
- Students will develop broad content knowledge within the discipline of health/physical education associated with good health management, health risks and/or disease prevention.
- Students will demonstrate an understanding of basic safety/emergency procedures.
- Conduct a personal wellness appraisal and utilize data results to determine potential health impacts and appropriate intervention activities.